Three.Five Years:
+ 5 Marathons
+ 10 Half Marathons
+ Countless 15 k's, 10 k's, 5 k's
+ 30 pounds
Obviously, my 30 pound weight gain didn't come from sitting on my ass.
They say abs are made in the kitchen.
Let's see.
Following the Wheat Belly Diet starting August 1st.
Training for the Marine Corp Marathon on October 28 and 26.2 w/ Donna in February.
They say you can lose a pound a day. I'm hoping for 2 a week.
Beginning stats come on Wednesday.
